counter

Tuesday, October 23, 2012

SURPRISE! not such a waste of time..

i went to the courage center today for my fitness assessment in the fitness center. i had to take two buses to get there and back. the driver of my first bus called out to me when he met me, "MONA" and he called he "MONA" the whole ride. the woman, who was giving me the assessment, did what i predicted and put me on the nu-step. i said, "i don't want to get on this, it's too easy." and i don't think that she believed me until she seen me working on it, she said to me, "YOU'RE RIGHT. THIS IS TOO EASY FOR YOU." then we worked out my triceps on another machine. i pushed 10 sets of 80 lbs., i don't know if that's good. we also did some other arm workout machines. i wish we coulda worked on my balance but we ran outta time. well, at least they worked with something other than the nu-step.. that's good but i shoulda started working my legs out first, then arms because i didn't think that we'd run outta time and i'd rather get my legs and work on my balance.

No comments:

sitemeter